Healthy chips, are they available around? Chips are often associated with unhealthy snacks. The reason is that the process uses a frying method with oil that considers adding the amount of cholesterol in the end. Besides, the frying process also often claims to remove the nutrition contained naturally in the ingredients.
Well, you don’t need to worry that much about this matter. Not all the frying process is unhealthy. It depends on the frying technique you apply along with the oil you use. Coconut oil is considered healthy as it contains good fat. The frying duration is also not too long to prevent the nutrition from being gone. Furthermore, there is also a drying process after frying to remove the residue of oil that produces cholesterol.
Not to forget, the main ingredients used also have a lot of nutrition. Their tastes are also very good like some examples below.
Pineapple Chips
Tropical fruits are indeed the best ideas for healthy chip options. They have typical sweet flavors and aromas that can make your Chips more delicious. Undeniably, processing them into chips is also tricky due to too much water contained, just like pineapple. So, let’s talk about pineapple chips.
Pineapple is a very good source of vitamin A and vitamin C. It also has a bunch of minerals such as calcium, potassium, zinc, phosphor, and more. Eating pineapple chips is an alternative if you want a kind of snack that is healthy and also delicious with a fresh tropical fruit aroma.
Sweet Potato Chips
Sweet potato has a natural sweet flavor that is different from the others. Different from pineapple which contains much water, this type of healthy chips is relatively dry so production is quite easy. The producer commonly only slices the sweet potatoes into many thin pieces.
After being sliced, the sweet potato is fried using coconut oil. The chips are also not layered with flour as it has been sturdy and crispy enough. There are mainly 2 types of sweet potatoes commonly used, they are white and purple.
Mushroom Chips
Mushroom chips are mainly made from white mushrooms. Just like other chips, mushrooms are sliced into small pieces to ease the frying process. Before frying, mushrooms are layered with tapioca flour to make it crispier. Other ingredients are salt, pepper, and garlic.
Are you interested in tasting Mushroom Chips and other healthy chip products? Click here for more information and ordering. Then, just enjoy your healthy chips on any occasion.
