Vegetable chips are a healthy snack for anyone who commits to live a healthy lifestyle. They’re a great, much healthier alternative to unhealthy, processed snacks like cookies or chocolate. Now we can easily find healthy vegie and fruit chips, like in Commodity Crate. Commodity Crate makes veggie and fruit chips by drying them, maintaining the healthiness as no oil is involved. And here are the various veggie chips that you can consume as your healthy snack.
Carrot Chips
Carrot chips are one of the most popular veggie chips out there. It’s because carrots are easy to find and rich in Vitamin A and Vitamin C. Carrot chips are usually thinly sliced with a seasoning of salt and pepper. Some even don’t have any seasoning to highlight the authentic sweetness of the vegetable. And it’s quite easy to make carrot chips.
First, thinly slice carrots and dry them under the sun to reduce the water content. After that, just simply put them in a vacuum frying machine until cooked. Then you can opt for seasoning them or not.
Broccoli Chips
Broccoli is one vegetable that brings a lot of health benefits for the heart, bones and teeth. Some people don’t like broccoli because of its bland flavour, but now we can make it yummier by turning it into broccoli chips. Broccoli chips from Commodity Crate are made from fresh broccoli, tapioca flour, salt, pepper, garlic, and coconut oil.
If you want to make it yourself, soak broccoli with salt water first. Then, wash it cleanly. Divide tapioca flour into two parts, one part for the wet flour by mixing it with water, and another part for the dry flour. Put broccoli to the tapioca flour paste first, then the dry one. After that, fry in the air fryer or vacuum fryer.
Mushroom Chips
The unique taste and crunchy texture of mushrooms make this vegetable taste even more delicious as mushroom chips. Mushrooms contain Vitamin B that is good for the body metabolism. Also, it can lower the risk of stroke, improve the immunity system, and be beneficial for the bones health. There are many kinds of mushrooms and nearly all of them can be cooked into mushroom chips.
Commodity Crate offers mushroom chips and black mushroom chips that can last for 12 months. The savory flavor of mushroom chips will have you keep wanting it.
Those are some varieties of delicious vegetable chips and their benefits for health.
